Get ready for the 2021 netball season by attending preseason fitness training with qualified PT’s. This year there will be two preseason fitness training options available across two days of the week. These sessions are ALL complimentary for registered Allstars players and we strongly encourage our players to take advantage of this membership benefit.
OZFIT – Alicia & Carissa
Wednesday afternoons @ 4.30pm-5.30pm
March 17, 24, 31 & April 21
This session is suitable for players of all ages and fitness levels. The session will be split into two streams to cater for age and fitness ability and will provide a conditioning challenge for those that are ready for it and a more fun, fitness based program for the junior players or those getting back to fitness.

Conquer Fitness – Pauline
Monday nights @ 5:00pm – 6:00pm
March 15, 22, 29 & April 19th
This is a high intensity session more suitable for older players and those wanting to really challenge themselves.

These sessions are held at the Allstars Courts (E.G.W Woods Sporting Field, 371 Birkdale Road, Wellington Point). Please arrive 5 minutes before the start of the session and bring a full water bottle and a towel.
Please RSVP your attendance at these sessions via Events on the calendar in Team App.