On October 21, 2024, the Coach Education Unit successfully hosted a Fitness and Strengthening Program for all coaches in the Kandy Zone 1. The program, led by esteemed Coach Educator K. Karthi, provided invaluable insights into improving both physical strength and overall fitness. With years of experience in coaching and athlete development, Coach Karthi’s deep knowledge and expertise were evident throughout the session.

His hands-on approach, coupled with his ability to simplify complex techniques, made the program both informative and engaging. The coaches gained a better understanding of how to enhance their fitness levels, ultimately benefiting their athletes. This initiative was a significant step toward fostering professional growth within the Kandy Zone 1 coaching community.

Location

Kandy