The Coach Education Unit hosted a comprehensive “Player Education and Nutrition Program” for the Mahanama Junior Cricket Players at the Mahanama School Auditorium. The program was led by sports nutrition expert Dr. Hashan Amaratunga and Coach Educator Nilantha Wimalaweera. Dr. Amaratunga emphasized the importance of balanced nutrients and proteins for young athletes, covering how carbohydrates, proteins, and fats support energy, muscle repair, and overall growth. His insights provided athletes with practical knowledge on meal planning and making healthy food choices to enhance performance and health.

Coach Nilantha Wimalaweera directed the Player Education segment, where he engaged young athletes through interactive discussions on the enjoyment of cricket and its values. To enhance understanding, he introduced team-building activities that allowed players to learn key skills in a fun, practical way. This engaging approach kept the athletes constantly involved, helping them grasp the knowledge while fostering teamwork and a deeper passion for the sport.

Location

Khettarama Temple Rd, Colombo 01000, Sri Lanka