Thu, 16 Nov 2023
from 6:30pm to 7:45pm
by Harry Kay
Posted: 12 months ago
Updated: 6 months ago
by
Visible to:
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RSVP & Attendance: public
Time zone: Edinburgh
Reminder: None
Ends:
07:45pm
(duration is about 1 hour)
Meet Harry & Lorraine at Student Union , Balfour Street 6.20 for 6.30 start.
Session is at D10 Seabraes. Using the perimeter or big loop runners have the option of 6 ,5 or 4 runs at speed above 5k pace with 3minute recovery after each run.
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